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Livewell 2020

Livewell 2020

Livewell... for a healthy planet

The food we eat has a massive impact not just on our health but also on the health of our planet. If we adapt our diets slightly, we can make a positive difference for ourselves and for nature.

The 5 Livewell Principles

Five simple rules can make a difference to our health and the planet

1) Eat more plants - enjoy fruit and veg

2) Waste less food
- 33% of food planted worldwide is wasted

3) Eat less meat
- Meat, be it red or white, can be a tasty complement rather than just a centre piece of a good meal

4) Eat less processed food
- as they tend to be more resource intensive to produce and often contain high levels of sugar, fat and salt

5) Eat certified food - buy food that meets a credible certified standard
- like MSC for fish or RSPO for palm oil or RSPCA Freedom Foods for meat and eggs.

Natural Cerrado vegetation surrounded by soya monoculture that has invaded the region. © Peter Caton / WWF

If you want to reduce your impact on the environment and improve your health, changing the way you eat is relatively easy and something you can do every day.

You can...

  • Try our Earth Hour Livewell recipes. Created by some of the UK's best chefs, these tasty dishes are good for you - and for the planet.

Find Out More

Giant Anteater The Cerrado

Follow our Livewell 2020 shopping list and menu.

Livewell 2020 7 Day Menu

Shopping List for a Woman

Shopping List for a Family of Four

Valentine Warner Livewell Podcast