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Recipes
Let's make
bubble & squeak
Here’s a great way to use up any cooked veggies lurking at the back of your fridge
Ask an adult to help!
Turn the oven on at 190ºC. Next, heat the oil in a frying pan. Cook the onion in the pan for four or five minutes until it’s soft. Carefully tip the cooked onion into a large bowl.
Add the mashed potato, chopped vegetables and cheese to the bowl, plus a sprinkle of pepper or paprika if you like. Mix well and divide into six portions.
Shape each portion into a round cake. Put a little flour on a plate and coat each vegetable cake in flour on both sides.
Place each cake on a greased baking tray and brush with melted butter. Bake in the preheated oven for 25 minutes. When they’re ready, serve them with a crunchy salad. Yum!
Start a food diary to work out what your family wastes every week. Then try to use more leftovers!