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Sun shining through trees in Bolderwood, New Forest National Park, Hampshire, England, UK © Guy Edwardes

YOUR AUTUMN DAILY DOSE OF NATURE GUIDE

Autumn is full of adventures waiting to be discovered. As the season changes, nature puts on a spectacular show, and there is something new to notice every time you head outside.


Whether you have five minutes after school or a whole afternoon to explore, these simple activities will help children get closer to nature, stay active and have fun outdoors.


As you explore this autumn, remember to enjoy nature responsibly. Stick to paths where possible, give wildlife space, leave habitats undisturbed and take any litter home with you. Together, we can help these special places thrive. 

A child inspecting autumn leaves at Alice Holt Forest, Hampshire © Paul Rogers

1. Look at the colours

Autumn puts on one of nature’s greatest shows. See how many colours you can spot:

  • Golden birch leaves
  • Bronze oak leaves
  • Coppery beech leaves
  • Crimson rowan berries
  • Fiery field maples

Pause. Look up. Take it all in.

Did you know that leaves change colour because trees stop producing chlorophyll as daylight hours shorten, revealing yellow, orange and red pigments hidden all summer long? 

A couple walking amongst the autumn leaves of Alice Holt Forest, Hampshire.  © Paul Rogers

2. Stop and listen

Autumn has its own soundtrack. Find a quiet spot and listen for:

  • Leaves crunching underfoot
  • Acorns falling from the trees    
  • Leaves rustling overhead
  • Jays calling in the tree canopy

Close your eyes. How many different sounds can you hear? 

A child holding fallen autumn acorns and conkers in Alice Holt Forest, England, UK © Paul Rogers

3. Go on an Autumn treasure hunt

Autumn is full of hidden treasures waiting to be discovered. How many can you find?

  • An acorn
  • A conker
  • A red leaf
  • A yellow leaf
  • A feather
  • A berry
  • A bird’s nest high in a tree
  • Something smooth
  • Something rough

Take your time. Look closely. Stop and say “wow”. 

Autumn berries found at Alice Holt Forest, Hampshire © Paul Rogers

4. Follow a food trail

Autumn is harvest season for wildlife. Look for:

  • Blackberries on bramble bushes
  • Bright red rosehips
  • Purple sloes on blackthorn
  • Acorns beneath oak trees
  • Conkers scattered under horse chestnuts

Nature has its own pantry. Every berry, nut and seed helps wildlife prepare for winter.

Red squirrel (Sciurus vulgaris) with an acorn in Cairngorms National Park, Scotland, UK © Andrew Parkinson

5. Become a wildlife detective

Everyone in the woodland has a winter to-do list.

Can you spot the clues? Look out for:

  • Nuthatches collecting seeds
  • Jays carrying acorns
  • Squirrels gathering food
  • Hedgehog-friendly leaf piles
  • Badger tracks and paths

Every sign tells a story about animals preparing for the season ahead. 

A child walking through the autumn leaves of Alice Holt Forest, England, UK © Paul Rogers

6. Engage your senses

Experience autumn with all your senses.  

  • Feel the cool air on your face
  • Crunch through fallen leaves
  • Hold a smooth conker in your hand
  • Smell damp woodland soil
  • Breathe in fallen leaves and moss
  • Taste seasonal apples, pears and blackberries.

Slow down. Take notice.

Children playing with sticks and bark in autumn, Alice Holt Forest, England, UK © Paul Rogers

7. Build a home for wildlife

Give nature a helping hand

Try:

  • Leaving leaf piles for hedgehogs
  • Building a log pile for insects
  • Planting wildlife-friendly shrubs
  • Creating a wild corner outdoors

Small actions can make a big difference.

A Child touching the trunk of a tree in the UK © Paul Rogers

8. Become a tree expert

Choose one tree to get to know this autumn. Can you identify:

  • Oak
  • Beech
  • Silver birch
  • Rowan
  • Field maple

Look at the leaves. Feel the bark. Become a tree expert. 

A child inspecting a fallen autumn acorn in Alice Holt Forest, England, UK © Paul Rogers

9. Record your nature sightings

Become a citizen scientist.

Write down:

  • Birds you’ve seen
  • Trees you’ve identified
  • Wildlife you’ve spotted
  • Autumn wildlife behaviours
  • Signs of seasonal change

Every observation matters.  

Fungi growing amongst the autumn leaves of Alice Holt Forest, England, UK © Paul Rogers

10. Look for fungi

Look closely at fallen logs, tree stumps and leaf litter for:

  • Toadstools
  • Bracket fungi
  • Puffballs
  • Fairy rings
  • Colourful lichens

Nature’s recyclers are everywhere. You just have to look closely.  

Young boy hugs tree branch UK © David Bebber

11. Discover ancient trees

Some trees have stood for centuries. Others perhaps for a thousand years. On your next walk, can you find:

  • A giant oak
  • A hollow trunk
  • Twisted branches
  • Knotted bark
  • A tree too big to hug on your own

Ancient trees are living habitats, supporting hundreds of species of birds, insects, fungi and mammals. Stand underneath one and imagine all the seasons it has witnessed. 

A collection of autumnal leaves © Christian Sinibaldi

12. Collect nature’s shapes

Autumn is full of wonderful patterns and textures.

Can you find:

  • A star-shaped leaf
  • A heart-shaped leaf
  • A spiralling seed
  • A pine cone
  • A perfectly round acorn cap

Take photos. Draw them. Start a nature journal. 

A child searching a branch at Alice Holt Forest, Hampshire © Paul Rogers

13. Search for woodland homes

See how many woodland homes you can find:

  • A hole in a tree trunk
  • A bird’s nest
  • Ivy climbing a tree
  • A squirrel drey high in the branches
  • A log pile full of hiding places

Every woodland is a neighbourhood filled with homes for wildlife. Who might live there? Look closely. Wonder. Imagine. 

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