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A female brown hare (Lepus europaeus) avoids the amorous advances of an eager male, Derbyshire, UK

Take action for nature

Summer is officially here – the perfect time to spot wildlife, connect with nature, and boost your wellbeing. 

We’ve pulled together family-friendly activities you can do to have fun while helping the nature on your doorstep thrive. You don’t need to go far to find powerful plants, industrious insects and mighty mammals!

Make sure you’re following us on social media where we’ll share inspiring stories and updates about wildlife and ways to bring our world back to life.

Andy Murray in nature with a quote which reads, 'Being out in nature really clears my head. There’s nothing like a dog walk to make you feel better and put things into perspective.'

Prescription for Nature

Just 20 minutes in nature a day can do wonders for our mental wellbeing. Connecting with nature can help reduce stress levels, ease anxiety and boost our mood.

Whether it’s taking a walk in the beautiful Scottish outdoors, watching the birds from your window or marvelling at a starry sky, we’ve got a prescription for everybody. With a daily dose of nature, we can help restore our natural world while it restores us!

Help us bring our world back to life

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